In this masterclass hosted by Nutritionist and Former NHS GP, Dr Helen Lawal we will explore the health impacts of the menopause including heart health, bone health, brain health and body fat. You'll learn what the key nutrients are to support your body and brain in the perimenopause, menopause and beyond.
All attendees will have access to a Menopause recipe bundle after the session.
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About Dr. Helen Lawal
Dr Helen Lawal has over 14 years’ experience as a Medical Doctor in the NHS. As a Nutritionist she works with successful CEOs and Female Founders to help them master sustainable healthy eating, so that they can feel
